It’s the time of year when we start to feel a bit under the weather. And what better way to fight off those pesky colds than by singing your heart out? It turns out that there may be some science behind our favorite holiday pastime; singing can help you fight off a cold. In fact, it’s been shown to raise your immune system and clear your lungs. So go ahead and belt out your favorite tune—it may just help you feel better in the long run.
Although respiratory illnesses like the common cold and flu can damage our voices, is singing still safe? Is Covid-19 a new threat, as well?
Singing can benefit your health, even when you have a cold or flu. When you exercise your voice, it helps clear your sinuses and reduce congestion. And research shows that singing can help you feel better emotionally.
However, respiratory illnesses like the common cold and flu can damage our voices. Is Covid-19 a new threat, as some are suggesting? There is still no concrete evidence to support this claim. Symptoms of Covid-19, which includes high fever, body aches, and headache, are similar to those of the common cold and flu. But so far there has been only one reported case of Covid-19 in the US.
If you do get sick with a respiratory infection, rest your voice as much as possible. If you must sing, try to do so slowly and carefully to avoid any unnecessary stress on your vocal cords. Drink plenty of fluids to stay hydrated and relieve pain in your throat. And if you feel worse than usual after singing, stop immediately!
I was hesitant to attend my first choir rehearsal because I had the flu and completely lost my voice over Christmas. In many circles, it is common knowledge that if you have a cold,
If you have a cold, it is generally advised not to sing. However, many people are hesitant to attend their first choir rehearsal because they fear that they will lose their voice completely. In many circles, it is common knowledge that if you have a cold, it is best not to sing. However, there are a few exceptions to this rule. If you have a viral infection such as the flu, and your symptoms do not include a high fever or extreme chest congestion, you may be able to sing despite having a cold. Talk with your health care provider about whether or not you should attend your first choir rehearsal.
“A singer with bacterial tonsillitis was seen by me a few months ago,”
A singer with bacterial tonsillitis was seen by me a few months ago. She had swollen tonsils and a fever. Her doctor had given her antibiotics and told her to stop singing. But she wanted to continue performing. After consulting with other doctors, I decided that she could continue to sing if she took ibuprofen before each performance and rested during the breaks between songs. She has not had any further problems since then.
When suffering from this, singers are typically advised to rest their voice and refrain from performing.
When suffering from this, singers are typically advised to rest their voice and refrain from performing. However, there are a few cases where singing may be unavoidable. If a person is experiencing an intense amount of mucusproduction, for instance, their doctor may allow them to sing if the mucus does not cause significant difficulty in breathing. Additionally, some singers find that rest helps clear their throat and relieve any other symptoms. In rare cases where a singer’s voice is severely impacted, they may need to consult with a specialist in order to determine the best course of action.
